Stephanie Jucar Cooley started a thread

From Stephanie Jucar Cooley’s subscriber chat

I’m writing about what motivates us to exercise. What is your motivator? Do you practice a challenging exercise like run 5+ miles a day, or lift heavy weights, or hold advanced yoga poses for your physical fitness routine, etc.? How did you get to this milestone, and why?

18 replies

Or join the conversation on web

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts