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Laura Brittain's avatar

Very cool, Stephanie! I find meditation very sweet and helpful. When I do it. I like the things at Insight Meditation center and on the app Dharma Seed. Carol Wilson and Steve Armstrong are faves, along with Joseph Goldstein. I’ll check out your links!

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Hilary Hattenbach's avatar

Looking forward to diving into these links this week, Stephanie. Great post. I want to meditate every day, but end up doing it more like 3 or 4 times a week because . . . life. I do join a weekly meditation group on Zoom with the Irish guide, Tony Brady. I discovered him on Insight Timer. It’s a lovely multigenerational group of folks around the world and really helped me keep it together during the pandemic. I always feel so much more grounded after I log off. And thanks to your post, I’m going to meditate now.

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