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Taina Rodriguez-Berardi's avatar

My heart is full reading this. You are touching on some of the most beneficial and meaningful aspects of Yoga - self-realization, self-compassion, and discernment… I would take you learning these things over over any fact or figure, any day, every lifetime. Whether you “instruct a class” or not, you are a teacher. Thank you for sharing a part of your journey with us! ✨🙏🏽❤️

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Mika's avatar

I feel like I’ve been chasing the “back bend” for almost a year and now I’m happy to do my version of stretches.

The release is so sweet, but ever now and then the thought that I “should” be aiming higher creeps in, especially when you see other’s success. Perhaps that’s normal and we just keep on recalibrating - since this is the world we live in??

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