why subscribe to Unpacking?

Ex-newspaper reporter (I went bankrupt with the industry) and former PR rep in the tech industry. Now I blab about the many realities of motherhood as co-host of Real Mother Fuckers podcast. I write Unpacking, a weekly newsletter on the human experience on mid-life (wtf are all the 40-year-olds doing?!), mothering little ones + teens, creative work and career, mental health, and mindful (but not in the bullshit way) living.

In this newsletter, I have covered bed rotting, yoga, psychedelics, sober curiousness, the aging debate, complicated parental relationships, home and clothing style, emerging from childhood traumas, and a lot more.

*Minutes before this pic was taken at a bachelorette, I was in the corner of the boat pumping. Modern mothering!*

Find Real Mother Fuckers podcast on Spotify (you can watch us on video), Apple Podcasts, Stitcher, Google Podcasts.

Here’s how my close friends and family describe me in 3 words (a fun exercise I recommend you do!):

Thanks for stopping by, and subscribing. I want to get to know you, too. Intro yourself with 3 words to describe you.

Subscribe to Stephanie Jucar Cooley from Unpacking

We've all got baggage, let's unpack it: mastering and mucking up mid-life, identity (crisis), mental ups and WTFs, mindful living (not in the BS way). + A podcast on the many realities of motherhood, called Real Mother Fuckers

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Stephanie Jucar Cooley

@stephaniecooley

Let’s unpack the human experience on mid-life, motherhood (little ones + teens), mental health, slow(er) and mindful living. Current: writes Unpacking newsletter, co-host of Real Mother Fuckers podcast. Past: newspaper reporter, tech PR