Archive - Unpacking

Thank u, big pharma, doctors and scientists for my drugs :)

when going "natural" isn't enough

Nov 1 •

Stephanie Jucar Cooley

October 2024

How to live life within the confines of a container and find freedom in the process

is the bowl half full or empty?

Oct 18 •

Stephanie Jucar Cooley

Are you there God? It's me, Steph.

spirituality without religion or church + a redefinition of god

Oct 4 •

Stephanie Jucar Cooley

September 2024

I went on a DIY writers retreat and loved it so much I'm sharing all the deliciousness with you here

A recipe to create your own retreat and spark that inner creative in you + this is NOT clickbait for you to sign up for anything! I share everything I…

Sep 20 •

Stephanie Jucar Cooley

Fearing the future after a digital detox

Are you skilled at interoception, our 7th sense? + a discovery from my longest online break

Sep 6 •

Stephanie Jucar Cooley

June 2024

My #1 parenting advice applies to everyone, including you

+ an unexpected newsletter break

Jun 21 •

Stephanie Jucar Cooley

Why is my obsession with being thin getting worse as I age?

the internet won't shut up about our bodies but are any of us actually talking about it? + my mindset as a “naturally” thin woman in her mid-life

Jun 14 •

Stephanie Jucar Cooley

I stopped scrolling for a month

just kidding, I don't know how to do that! + observations from offline time (no sugar coating)

Jun 7 •

Stephanie Jucar Cooley

May 2024

How much weight do we give our things?

Swedish death cleaning + rethinking the meaning of our stuff + Q&A with Jenna Park, writer of Everything is Liminal

May 31 •

Stephanie Jucar Cooley

Trusting the Mother in Me

Learning a new way

Published on DARE TO BE DRY • May 24

I love you and, no.

breaking promises when we change our mind + are we people pleasing more than we think?

May 24 •

Stephanie Jucar Cooley

The aftermath of quitting my podcast

Facing the reality of my decision

May 17 •

Stephanie Jucar Cooley

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts