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I didn't ask for your advice
the risk of sharing my life on the internet + when I considered halting these essays
24 mins ago
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Stephanie Jucar Cooley
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I didn't ask for your advice
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This is what a mood disorder looks like
I don't want your sympathy, rather, an open mind for your loved ones with a mental illness, and compassion for yourself if you're struggling
Dec 13
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Stephanie Jucar Cooley
14
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This is what a mood disorder looks like
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2
November 2024
100 things I'm grateful for
a little challenge I created when I was in the dumps
Nov 29
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Stephanie Jucar Cooley
13
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100 things I'm grateful for
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6
Finding new friends in your 40s is a fickle business
when moving messes with your social life
Nov 15
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Stephanie Jucar Cooley
13
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Finding new friends in your 40s is a fickle business
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6
Thank u, big pharma, doctors and scientists for my drugs :)
when going "natural" isn't enough
Nov 1
•
Stephanie Jucar Cooley
22
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Thank u, big pharma, doctors and scientists for my drugs :)
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15
October 2024
How to live life within the confines of a container and find freedom in the process
is the bowl half full or empty?
Oct 18
•
Stephanie Jucar Cooley
16
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How to live life within the confines of a container and find freedom in the process
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11
Are you there God? It's me, Steph.
spirituality without religion or church + a redefinition of god
Oct 4
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Stephanie Jucar Cooley
16
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Are you there God? It's me, Steph.
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11
September 2024
I went on a DIY writers retreat and loved it so much I'm sharing all the deliciousness with you here
A recipe to create your own retreat and spark that inner creative in you + this is NOT clickbait for you to sign up for anything! I share everything I…
Sep 20
•
Stephanie Jucar Cooley
14
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I went on a DIY writers retreat and loved it so much I'm sharing all the deliciousness with you here
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8
Fearing the future after a digital detox
Are you skilled at interoception, our 7th sense? + a discovery from my longest online break
Sep 6
•
Stephanie Jucar Cooley
24
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Fearing the future after a digital detox
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19
June 2024
My #1 parenting advice applies to everyone, including you
+ an unexpected newsletter break
Jun 21
•
Stephanie Jucar Cooley
17
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My #1 parenting advice applies to everyone, including you
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9
Why is my obsession with being thin getting worse as I age?
the internet won't shut up about our bodies but are any of us actually talking about it? + my mindset as a “naturally” thin woman in her mid-life
Jun 14
•
Stephanie Jucar Cooley
31
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Why is my obsession with being thin getting worse as I age?
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27
I stopped scrolling for a month
just kidding, I don't know how to do that! + observations from offline time (no sugar coating)
Jun 7
•
Stephanie Jucar Cooley
27
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I stopped scrolling for a month
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14
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